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inner light valley, cultivating grateful hearts, peaceful minds, and healing souls
Inner Light Valley
Cultivating grateful hearts, peaceful minds, and healing souls

Please be mindful and understand that processing time can take up to 2 business days

inner light valley, cultivating grateful hearts, peaceful minds, and healing souls
Inner Light Valley
Cultivating grateful hearts, peaceful minds, and healing souls

Dear beautiful souls who embrace mindfulness and soulfulness,

In this moment, I hope you find yourself enveloped in peace and harmony.  May your heart be open and your mind receptive, for everything is energy, and your presence here is no coincidence.  Embrace what resonates with your soul as a reflection of synchronicity, and gently release the rest to the Universe.

I am genuinely delighted to welcome you to the "Zen Inner Light" blog, a sacred and nurturing space where we explore the practices of self-healing, self-care, self-reflection, and self-esteem.  Together, we aim to cultivate grateful hearts, peaceful minds, and healing souls, radiating our inner light to ourselves and the world.

I am a passionate, certified grief and energy healing coach, a licensed esthetician specializing in anti-aging and well-being, a mindfulness and soulfulness practitioner, and an entrepreneur.  As a widow raising two children and supporting my widowed mother, who is facing arthritis, I have remained unwavering in my dedication to self-care, self-reflection, and self-esteem. My mission is to assist women in finding themselves and regaining purposeful lives as they recover from grief.

Like many of you, my journey has been marked by profound moments. In 2016, my world was shaken when my husband unexpectedly succumbed to a heart attack, followed by my father’s passing with COVID-19 in 2020. These experiences brought me to a crossroads, where I discovered that self-healing requires inner work.

I am committed to achieving balance, alignment, and purpose by integrating profound lessons from the Bible, Dharma, Buddhism, neuroscience, spirituality, unblocking seven chakras, and energy healing, such as Silva Ultra Mind Methods and Duality Progam. Guided by Zen masters such as Thich Nhat Hanh, Thich Minh Niem, Thich Phap Hoa, Vishen Lakhian, and Jeffrey Allen, their wisdom continues to inspire me. Through a unique blend of energy healing, anti-aging techniques, and wellness expertise, I provide a comprehensive approach to healing, emphasizing transformation over mere recovery.

Empowering women is my passion. It involves equipping women with the tools, confidence, and autonomy to take control of their own lives. It’s about fostering independence and inspiring them to make decisions, develop skills, and recognize their inner strength. Empowerment is a long-term and transformative journey to create lasting change in women’s mindsets and lives.

I am dedicated to helping women stay deeply rooted emotionally, mentally, physically, and financially. The opportunities I provide will arm them with essential tools to restore vitality and rebuild their lives. This holistic approach to care is strategically designed to ignite transformation and pave the way for a brighter future for the women I support, my family, and our community.

Through this work—a combination of mindfulness practice and balancing the body, mind, heart, soul, spiritual, and financial aspects with the universe—I strive to bring renewed hope, youthfulness, resilience, and inner strength to those in need. As we embark on this journey, we will delve into our infinite potential and uncover our inner wisdom.

With peace, love, light, and heartfelt gratitude, I thank you for being a part of this community and for your courage in embarking on this journey of self-healing and self-care!  Your presence and journey are deeply appreciated and valued.

quynh trang le
(serenity huyen nghiem tinh - Dharma name)

Sunflower in Texas

Go Toward The sun of inner wisdom to cultivate Grateful Hearts, Peaceful Minds, and Healing Souls.

A grateful heart and a peaceful mind are the foundations of a fulfilling life. Embracing gratitude allows us to appreciate the simple joys and blessings surrounding us, fostering a sense of contentment and happiness. With a peaceful mind, we navigate life's challenges with clarity and calm, finding balance and serenity in every moment. Together, they create a harmonious inner state that radiates positivity and resilience; join us to embark on a journey of enriching our lives and the lives of those around us.

Disclaimer

I would like to clarify that I am NOT a network marketer but rather a retailer and affiliate marketer.  As a certified grieving and energy healing coach and a licensed esthetician specializing in anti-aging and wellness, the information shared on this website/blog is for educational purposes only. It is not intended to serve as specific medical advice, nor should it be considered a substitute for professional diagnosis or treatment.

Please note that the Food and Drug Administration has not evaluated the statements made on this site regarding the diagnosis, treatment, curing, or prevention of any disease. The products promoted or sold through this site are not intended for these purposes. While research suggests potential benefits of certain natural supplements or wellness products, individual results may vary and cannot be guaranteed.

I strongly recommend consulting with your healthcare provider before using any products or following any recommendations shared on this blog.  By purchasing products or supplements through trusted third-party partners, you acknowledge that you are solely responsible for your health decisions and waive any rights to file a lawsuit against Inner Light Valley, L.L.C. under any circumstances.  For any shipping, returns, or product concerns, please contact our trusted partners directly.

Additionally, please be aware of potential scams.  I will NEVER ask anyone to send money through personal channels like Zelle, Venmo, Messenger, or any social media platforms such as Facebook, Instagram, TikTok, Viber, Discord, WhatsApp, etc.  All transactions related to my art or recommended products will be processed solely through Inner Light Valley, L.L.C. via trusted platforms such as Amazon Merch on Demand, WooCommerce, and Stripe.  If you wish to purchase any products recommended on this site, you will be redirected to these secure third-party platforms.

Thank you for being part of this community.  I appreciate your courage in embracing your journey of self-healing and self-care.  Your presence and support are deeply valued.

Testimonial

Our Story, widow and two children
widow, woman meditation at lotus pond
guzheng, anti aging start from within
stay deeply grounded and rooted
As a 50-year-old individual, I have committed my life to guiding others in navigating the depths of grief and guiding them toward rediscovering light and purpose. I am a certified grieving and energy healing coach, a licensed esthetician, a mindfulness practitioner, and an entrepreneur, and I wholeheartedly embrace the profound power of resilience and self-care. While tending to my children and supporting my mother, my goal is to empower women to heal and flourish. Together, we can undergo a transformation, find healing, and radiate with positivity. Let us embark on this journey of self-reflection, self-healing, and inner peace, deriving strength from the process and joy from the revelations.

Embracing independence, staying balanced, grounded, and aligning with the Universe.

arthritis
mom arthritis recovery
mom arthritis recovery 1
mom arthritis recovery 2

My mother is a 77-year-old widow and a former nurse in South Vietnam before 1975. She has shown remarkable resilience in her healing journey, having lost my father to COVID-19 in 2020 and battled arthritis for over 12 months. Despite these hardships, she has recovered and continues to heal, demonstrating her enduring strength and the power of perseverance. Her determination to overcome these obstacles is a testament to the human spirit and a source of motivation for us all.

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The Art of Living

Navigating life as a widow, devoted entrepreneur, and caregiver to two children and my mother is a journey defined by strength, resilience, and a deep commitment to embracing life's challenges with purpose. Every day presents a unique opportunity to integrate mindfulness and zen principles into my bustling routine, seeking both inner peace and practical wisdom amidst the demands of my responsibilities.

Mindful living has become a cornerstone of my approach, emphasizing the importance of being fully present and intentional in all aspects of life. This practice fosters a heightened awareness of thoughts, emotions, and surroundings, guiding my decision-making and interactions with a sense of purpose.

COMING SOON

(Practicing the most potent positive affirmation)

I am home on my Zen island, my spiritual sanctuary. 
I embrace the present moment and its magic. 
I invite healing now!

Grieving in Peace, Self-Care, and Energy Healing Workshop

The Art of Raising Your Vibration: Transform Through Grief, Self-Care, Meditation, and Energy Healing"

“For the past 33 years, I have looked in the mirror every morning and asked myself: ‘If today were the last day of my life, would I want to do what I am about to do today?'
And whenever the answer has been ‘No’ for too many days in a row, I know I need to change something.” — Steve Job

This is a 3 hours One-on-One, private, in-person

***Please note: These workshops are exclusively for female clients only. Your understanding is truly appreciated.

Embark on a journey to nurture your well-being, uncover your life purpose, and discover new passions. Our workshops are designed to help women find pathways to balance, align with the Universe, and flow with its energies, all while fostering grateful hearts, peaceful minds, and healing souls. Together, let’s create a more fulfilling and harmonious life.

"The BEST INVESTMENT you can make, is an INVESTMENT in YOURSELF ...
The more you learn, the more you'll earn."  - Warren Buffett

SHOP MY FAVORITE COLLECTION OF BOOKS

Integrating God, Buddhism & Science, Psychology, Spirituality, and Energy: A Journey to Trust in God and Flow with the Universe to Cultivate a Graceful Heart, Peaceful Mind, and Healing Soul!

Say yes to God and walk in faith book
What Happens When Women Say Yes to God and Walk in Faith - by Lysa Terkeurst
Butterfly Art
Happiness, Love, and Liberation, 
Insights and Teachings from Buddist Psychology by Zen master Thich Nhat Hanh
Butterfly Art
Hieu Ve Trai Tim by Zen master Thich Minh Niem in Vietnamese (Understanding The Heart)
The code of the Extraordinary MIND Book
The CODE of the EXTRAORDINARY MIND by Vishen Lakhiani

COMING SOON

The Art of Zen, Tea Meditation and Calligraphy Workshop

"  be still and heal"   - "  be still and know"   - "  be still and see"  —  Zen Master Thich Nhat Hanh

'be still and heal' zen art
'be still and know' zen art
'be still and see' zen art
The Art of Zen & Radiant Skin with Luxurious skincare: cle de peau beauty

The Art of Living, Zen, Anti-aging & Well-being

Every role I embody imparts invaluable teachings, weaving a rich tapestry of experience.  The profound loss of my spouse ignited a deep understanding of grief and resilience, compelling me to assist others in navigating their own journeys through loss.  This experience opened the door to grief I never anticipated, revealing that sorrow is not a linear path; it ebbs and flows, teaching me the significance of compassion for myself and others.

As a caregiver, I became acutely aware of the delicate balance between nurturing those I love and tending to my own well-being.  This journey illuminated a powerful truth: self-care is not merely a luxury but essential for healing.  Daily, I remind myself to nurture my spirit to care for others, much like how gardeners tend to their plants, ensuring they receive the sunlight and nourishment they need to thrive.

The Art of Living, Zen, Anti-Aging & Well-being Starts From Within

***Kindly note: When ready to enhance your wellness with our supplement products, simply visit our trusted affiliate partners. Before you make a purchase, we encourage you to familiarize yourself with our terms and conditions and our shipping and return policies.  Your satisfaction is our priority, and we want to ensure a seamless experience.

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business woman working from home

A Journey to achieving financial abundance involves being still, having faith, flow, inner power, and inner peace.

Dear mindful souls and fellow entrepreneurs,

In the gentle rhythm of life, we are constantly invited to embrace abundance—not just wealth but love, joy, peace, and freedom. Financial abundance, like all forms of prosperity, begins within. It is the harmony of our body, mind, soul, heart, and spirit. By aligning these elements, we unlock a flow that opens us to miracles, contentment, and true happiness.

'Be Still and Heal' - Be Still and Know' - Be Still and See'

— Zen master Thich Nhat Hanh
Practicing meditation, mindfulness, and mind liberation by a serene lotus pond while listening to the gentle chirping of birds offers a perfect way to reconnect with nature and your inner self. In the stillness, surrounded by the hidden beauty of the mountains, you can feel the sun’s warmth replenishing your energy.
This peaceful environment invites you to breathe deeply, quiet your thoughts, and immerse yourself fully in the present moment. The natural elements heal your soul and restore your inner balance, nourishing the body, mind, and spirit and filling you with calm, clarity, and inner peace.
Let's embark on this transformative journey by honoring our past and embracing the present and its magical moments filled with contentment, inner peace, and healing.

Follow Me on My YOUTUBE Channel

Youtube Channel: Inner Light Valley
Inner Light Valley
Cultivating grateful hearts, peaceful minds, and healing souls.
Join me on my YouTube channel, Inner Light Valley, where I share inspiring content and meaningful insights. We can create a space for personal growth, positivity, and gentle encouragement. I invite you to join this supportive community, where we walk the path of self-discovery and inner peace, one step at a time.
Youtue subscribe button

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Inner Light Valley

Coming Soon

Embrace soulfulness now!

Thank You, we'll be in touch soon.
Join me on my YouTube channel, Inner Light Valley.  Let’s embark on this transformative journey by embracing the present and its magical moments filled with contentment, inner peace, and healing right now!
Subscribe to Inner Light Valley Youtube Channel, Share, and Support

Disclaimer

I would like to clarify that I am NOT a network marketer but rather a retailer and affiliate marketer.  As a certified grieving and energy healing coach and a licensed esthetician specializing in anti-aging and wellness, the information shared on this website/blog is for educational purposes only.  It is not intended to serve as specific medical advice, nor should it be considered a substitute for professional diagnosis or treatment. 

Please note that the Food and Drug Administration has not evaluated the statements made on this site regarding the diagnosis, treatment, curing, or prevention of any disease. The products promoted or sold through this site are not intended for these purposes. While research suggests potential benefits of certain natural supplements or wellness products, individual results may vary and cannot be guaranteed.

I strongly recommend consulting with your healthcare provider before using any products or following any recommendations shared on this blog.  By purchasing products or supplements through trusted third-party partners, you acknowledge that you are solely responsible for your health decisions and waive any rights to file a lawsuit against Inner Light Valley, L.L.C. under any circumstances. Please contact our trusted partners directly for any shipping, returns, or product concerns.

Additionally, please be aware of potential scams. I will never ask anyone to send money through personal channels like ZelleVenmoMessenger, or any social media platforms such as FacebookInstagramTikTokViberDiscord, or WhatsApp.  All transactions related to my art or recommended products will be processed solely through Inner Light Valley, L.L.C. via trusted platforms such as Amazon Merch on DemandWooCommerce, and Stripe.  If you wish to purchase any products recommended on this site, you will be redirected to these secure third-party platforms.

Thank you for being part of this community.  I appreciate your courage in embracing your journey of self-healing and self-care.  Your presence and support are deeply valued.

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a grateful heart, peaceful mind, and healing soul

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