Dear mindful souls and valued customers,
Welcome to my blog and wellness shop! I am grateful for your interest and support in sharing wellness and curated products.
I am passionate about sharing my journey and experiences as a widow, entrepreneur, and mindfulness practitioner. While raising two children and supporting my mother, I have faced profound challenges and moments of growth.
In 2016, my world was shaken when my husband unexpectedly passed away from a heart attack. This loss was followed by the passing of my father in 2020 due to COVID-19. These experiences have led me to delve deeper into mindfulness practices, self-healing, self-care, and the study of anti-aging and wellness, energy, neuroscience, Buddhism and science. This journey taught me the importance of cultivating a grateful heart and a peaceful mind. As I continue to learn, grow, and evolve, I aim to inspire others to find their path to wisdom and inner peace. As the saying goes, “Knowledge without application is simply knowledge. Applying the knowledge to one’s life is wisdom, the ultimate virtue.” I am grateful for the opportunity to share my knowledge and experiences with others, and I hope to spread care and gratitude to all.
Again, thank you for joining me on this path of mindfulness and wellness.