In September 2023, I embarked on a life-changing journey to attend the Buddha & Science meditation retreat in San Francisco. The vibrant energy of the city, combined with the serene setting of the retreat, created an ideal environment for profound transformation.
During my visit, walking across the iconic Golden Gate Bridge brought me a deep sense of peace and connection to the world around me. The city’s diversity and dynamic culture provided a perfect balance to the introspective nature of the upcoming retreat, enriching the overall experience.
The retreat itself was a life-changing and enlightening experience. The teachings on the intersection of Buddhism and science offered new perspectives on integrating ancient wisdom with modern knowledge. They deepened my understanding of mindfulness and how it can foster greater awareness, compassion, and balance in daily life.
Furthermore, the retreat provided an opportunity to connect with like-minded individuals, fostering a sense of community and shared purpose. Reflecting on my journey, I am profoundly grateful for the experiences gained in San Francisco and at the retreat. This journey has enriched my life in ways I continue to discover, and I encourage anyone seeking growth and enlightenment to consider embarking on a similar path.
With peace, light, love, and gratitude!
Serenity Huyen Nghiem Tinh